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91
Off-topic / Copy Of Mediterranean Diet For Health Benefits By Ray Darken
« Last post by JoellenTyr on May 19, 2019, 06:48:26 AM »
Meat, fish, beans, pulses, eggs and nuts are all important non-dairy sources of protein - and we should aim to include moderate amounts in our diet.

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92
Off-topic / Healthy Eating
« Last post by MariBassle on May 19, 2019, 06:46:24 AM »
Keep a half-liter water bottle by you at work, fill it five times a day and you're set. Fruits do contain sugar, but it's natural remedies for adhd sugar.
93
Limit your sugar intake - Sugar provides calories in your diet but few other nutrients, and it contributes significantly to tooth decay.

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94
Off-topic / I am the new girl
« Last post by DJSMaxie74 on May 19, 2019, 05:58:31 AM »
Superb facts With thanks!
95
Off-topic / Simple Nutrition Tips From A Personal Trainer
« Last post by HunterMosh on May 19, 2019, 05:25:49 AM »
Bring healthy snacks into your child's classroom for birthday parties and celebrations, instead of providing sugary treats.

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96
Off-topic / Healthy Runner's Diet
« Last post by SilasLomba on May 19, 2019, 05:15:08 AM »
These types of fats help to reduce 'bad' cholesterol (LDL) and increase 'good' cholesterol (HDL), reducing visit the up coming website risk of heart disease.
97
Off-topic / 10 Tips For Parents (For Parents)
« Last post by DamianPaz1 on May 19, 2019, 05:14:27 AM »
Provide a balanced diet with a variety of foods. More than 90 percent of people don't eat the recommended daily servings of fruits and vegetables.

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98
Off-topic / Diet And Nutrition Tips For Women
« Last post by DarrylWxp2 on May 19, 2019, 05:09:08 AM »
It's really easy to do so with heavily processed or fatty foods, because these foods literally drug_ us and numb_ our feelings.

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99
Off-topic / Just wanted to say Hello!
« Last post by DJSMaxie74 on May 19, 2019, 05:03:31 AM »
You said it very well..
100
Off-topic / Im glad I finally registered
« Last post by DJSMaxie74 on May 19, 2019, 04:51:28 AM »
Really all kinds of beneficial info!
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